Elite Athlete Comprehensive (Off Season)
Perfect for:
- Professional athletes
- Amateur prospects
The comprehensive program combines intensive training with nutritional guidance.
Because each program is customized to meet your specific needs, no two programs are alike.
Athletes who enrol in our full-day comprehensive program look better, feel better and perform better in as little as six weeks.
Laylor gets results because we take a scientific approach to your training and nutrition. Before we design your program, we asses a number of factors:
- Functional strength
- Body composition
- Muscle imbalances
- Physical limitations
- Overall athletic performance
- Your sport and position
- Existing or past injuries
- Other supplemental requirements
Laylor’s Elite Athlete Comprehensive Program looks at the whole picture. Our team of associates will assist you with nutrition, professional care if you’re recovering from an injury and health issues if you have a medical concern.
Only 16 weeks to the best shape of your life
Phase 1: Structural Balance
Phase 2: Accumulation and Hypertrophy
Phase 3: Intensification and Strength
Phase 4: Power and Plyometrics
Whether you’re training to make the team, getting back in shape after an injury, or looking for your competitive edge, you’ll build the strength and conditioning you need to be the champion.
For details on our Elite Athlete Comprehensive Program, download a brochure here.
If you’ve made up your mind to take your career to the next level, register today.
